Struggle

The last few weeks have been a bit of a struggle.  The rest of the family are still carb reliant so planning and cooking meals is very stressful.  I ran out of food that I could eat last week so went hungry 😢.  Hopefully I will have enough this week.  I have slipped a little on occasion, but never totally binged!  I've sampled a couple of the biscuits Bekah makes and had a polo or two from Lizzy.  As long as I can keep these episodes to the absolute minimum I will be happy; after all, I am surrounded by temptation lol.

As an update, as of this morning, I have now lost 12lbs and 7inches.  I have come to accept that for me it will be a slow road - slow and steady wins the race!  I need to keep in mind that the reason I started LCHF was to get my blood sugar under control which I have done, weight loss is just an added bonus!